Telehealth Therapy for Women

While I am originally from St. Louis, MO, the Kansas City area has been my home for over a decade (which means I have a lot of red and blue professional sports teams to support).  I love to dance whenever I get the chance and I'm an enthusiast for a good book series.  

Between 2011-2021, I worked in the educational setting as a School Social Worker, providing therapy to students (ages 4-18) and counseling the adults who were supporting the students.  It became clear that the most effective way to positively impact children was to give the adults around them the proper education and support.  

Do you have kids of your own and need help navigating the confusing game of motherhood?  Or maybe a complicated relationship with your own mother that you need help to sort through?

Whether or not you have kids of your own, are yearning for them someday, have zero expectations surrounding motherhood, or maybe have some mother wounds waiting to be healed - all women have unique issues that deserve unique care.

• Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
• Strengths-Based
• Solution-Focused   
• Mindfulness-Based (MBCT)
• Person-Centered 
• Acceptance and Commitment (ACT)
• Attachment-based
• Emotionally Focused
• Exposure Response Prevention (ERP)

In my experience, many treatment modalities intertwine and work beautifully together.  Depending on the specific need or circumstance, we might blend several types of therapy to establish strong roots so there are multiple fruits of your labor.